WORKSHOPS & COURSES

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QUIET WINTER WONDERLAND

2 HOUR RETREAT

 

WED 29 DEC  |  6.30 - 8.30PM

Rest & Relax with an evenig taking care of you. This 2-hour mini retreat is your chance to take a break to rest and recharge. 

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JO CIEPLIK

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CRYSTAL BOWL SOUND BATH

SOUND JOURNEY

 

SUN 19 DEC  |  6.30 - 8PM

A blissful crystal bowl sound bath that will leave you nourished, relaxed and tapped into your creative potential. Sound bath is a an effortless way to access deeper states of rest, relaxation and stillness. 

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JOANNA CIEPLIK

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INTRO TO YOGA

A SIMPLE INTRODUCTION TO WHAT TO EXPECT IN A YOGA CLASS
 

WED 19 JAN |  7.30 - 9.30PM

New to yoga or want to reconnect with your practice? 


Join Charley to explore some fundamentals of yoga to take into your home or class practice

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CHARLEY COLOMBO

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PREGNANCY YOGA

6 WEEK COURSE
 

STARTS MON  10 JAN | 7.30 - 8.45PM

Amy will guide you through breath work, baby focus, movement and relaxation to prepare you for pregnancy, birth and beyond. We will always make time for a chat about the experience of pregnancy.

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AMY KIRKBRIDE

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KIDNEY CLEANSE

YIN, YOGA NIDRA & BOWLS

 

WED 12 JAN  |  7.15 - 9.15PM

We will be working with the kidneys in some wonderful yin poses to help cleanse and refresh the kidneys.
We will move onto a very relaxing restorative flow to help rest the body and mind and finish with a sound bath. 

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PAULA INCH

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WOMENS CIRCLE

CONNECT AND UNWIND
 

SOON

A women’s circle is a space where women of all ages come to share their life stories, express their emotions, share whatever feels right and listen to one another (compassionately and non judgementally). Sometimes referred to as red tents, or moon lodges, the circles are spaces open to all ages. 

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CODIE LEIGH RYLATT

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NEW MOON WORKSHOP

ENHANCE YOUR YOGA PRACTISE WITH THE MOON CYCLE
 

WED 5 JAN | 7.30 - 9.30PM

Working with the lunar cycle to set intentions in your yoga practice!Explore how to use the lunar cycle to deepen your yoga practice. You will be guided through a yin yoga sequence to deeply release and relax before you are immersed in a Nidra practice to set intentions for your yoga practice/daily life.

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CHARLEY COLOMBO

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NEW YEARS REVOLUTION

FULL DAY RETREAT

 

SAT 22 JAN  |  10.30PM -4.30PM

Setting intentions for the year ahead with Christine Blair.


Get the retreat experience in a day as explore some of the fundamentals of selfcare whilst reflecting on ways we can bring these into our life in simple and sustainable ways.

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CHRISTINE BLAIR

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DYNAMIC VINYASA

AN ALTERNATIVE
FRIDAY NIGHT OUT

SOON

This monthly alternative Friday night out is designed to help challenge and grow your yoga practice whilst having fun to exciting playlists. In our 90 minute masterclass, you’ll get a strong, creative vinyasa flow sequence to move and connect with your body. 

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AMY KIRKBRIDE