QUIET WINTER WONDERLAND

Join us for yin yoga and a blissful crystal bowl sound bath that will leave you nourished,
relaxed and ready for the year ahead.

Wednesday 29 December
6.30pm - 8.30pm

£20

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WHAT TO EXPECT

With another year coming to an end, join us for Quiet Winter Wonderland to reflect on what has been and set intention for what's to come, over a delicious yin yoga & sound bath. You will leave feeling rested, relaxed, oh so nourished and excited about stepping into the opportunities the New Year brings.

BENEFITS OF A SOUND BATH​ & YIN YOGA

  • Relaxation

  • Improved mood

  • Enhanced creativity

  • Improved memory and concentration

  • Improved sleep

  • Enhanced Clarity

  • Supported immune system

BEFORE YOU JOIN
 

Bring pillows, blankets and extra layers to make yourself extra cosy. 


Not suitable for first trimester of pregnancy. 

 Joanna Cieplik

Yoga teacher, sound healer, breathwork facilitator, hypnotherapist and Reiki Master, Joanna is an advocate of the holistic lifestyle. She loves exploring the world beyond our physical senses and is passionate about gentle yet transformational nature of alternative therapies in re-writing limiting beliefs that live deep in the subconscious mind. 

YOUR HOST

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