Co-founder at Zest Amy is so excited to bring yoga to the community here in Olney. She is super interested in movement, the body and breathe and loves to teach a inquisitive, fun, flowing practise.
She also has a passion for pregnancy yoga since having her first baby.
Paula brings a perfect balance of playful and focused, effort and ease to the mat! She offers a wonderful mixture of styles from beginners taking it easy to a challenging, fun and strong flow.
Graphic designer turned yogi, Joanna teaches what yoga taught her - how to reconnect to the body, quiet the mind and look deep into the soul. When she is not on the mat, she is chasing sunshine, watching sunsets, baking carrot cakes or running through the fields with her dog.
Yoga for Helen is about discovering and loving the best version of yourself. She likes to create fun balanced classes to strengthen the body and calm the mind, to help you leave feeling refreshed and renewed.
Codie-Leigh loves teaching Yoga that is built on Community, Care & Connection. Her teaching is rooted in both the physical and spiritual aspects, and in bringing it all together. She aims to create a space for you to connect with yourself and with others. Yoga on and off the mat coming together.
Charley enjoys weaving yoga on and off the mat into being a mum and daily life. She loves exploring functional breathing, spending time understanding poses and finding inward moments to centre and observe. Charley’s classes are welcoming, light-hearted and supportive spaces, aimed to guide students to find their inner power/what makes their soulbeam.