CRYSTAL BOWL SOUND BATH
Join us for a blissful crystal bowl sound bath that will leave you nourished,
relaxed and tapped into your creative potential.
Sunday 19 December
6.30pm - 8pm
£20
WHAT IS A SOUND BATH
Sound bath is a an effortless way to access deeper states of rest, relaxation and stillness. It activates your natural healing potential by detoxing the body and clearing the mental clutter.
You will ‘bathe’ in the immersive sound of gong, crystal bowls and chimes for a total mind and body reset, lying comfortably, with your eyes closed, wrapped in a cosy blanket.
You will experience benefits of a sound bath on many levels - physical, mental, emotional and energetic.
BENEFITS OF A SOUND BATH
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Relaxation
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Improved mood
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Enhanced creativity
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Improved memory and concentration
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Improved sleep
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Enhanced Clarity
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Supported immune system
BEFORE YOU JOIN
Bring pillows, blankets and extra layers to make yourself extra cosy.
Not suitable for first trimester of pregnancy.
Joanna Cieplik
Yoga teacher, sound healer, breathwork facilitator, hypnotherapist and Reiki Master, Joanna is an advocate of the holistic lifestyle. She loves exploring the world beyond our physical senses and is passionate about gentle yet transformational nature of alternative therapies in re-writing limiting beliefs that live deep in the subconscious mind.
YOUR HOST
