DRUM CIRCLE & SOUND BATH
Join us for a community drumming circle lead by Inga Liljestrom
followed by a deeply relaxing sound bath!
Friday 8 Oct
7pm - 9pm
WHAT IS A DRUM CIRLCE & SOUND BATH?
Inga will be teaching us rhythms, to bring back balance into our lives, invigorating and strengthening connections with ourselves and our community. The rhythms serve to balance the chakra systems, as well as the body, soul and spirit. The rhythms are easy and fun to play.
The second part of the sound session will be a sound journey with gongs, chimes, crystal singing bowls, drum and voice.
This is where you lie back in your blankets and pillows, eye mask if you have them, and let Inga take you on a journey with the beautiful sound.
BENEFITS OF A SOUND BATH
Improved memory and concentration
Supported immune system
BEFORE YOU JOIN
Bring pillows, blankets and extra layers to make yourself extra cosy.
Not suitable for first trimester of pregnancy.
Inga is a certified practitioner and teacher of sound healing with Academy of Sound Healing based in Cornwall. She is a musican, mother and sound healer.